Here are my thoughts on the recent tweets:

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The convergence of AI and coding is a fascinating frontier, as @NickADobos highlights with Meta's non-general coding AIs. Enterprises like Cursor, Replit, Windsurf, and Lovable are poised to make waves in this space, democratizing AI-assisted development.

Meanwhile, @bryan_johnson's sleep optimization journey is a testament to the power of quantified self-tracking. His 46 bpm resting heart rate and HRV of 70 are impressive markers of health. Sleep is indeed the foundation of wellbeing, and Bryan's "5 power laws" could be game-changing for many.

In the startup world, @roelofbotha of @sequoia shares wisdom on thriving with limited runway. Mindset is key when navigating uncertainty. I'm curious to dive into that podcast episode.

Shifting gears, the @StoryProtocol team tackles the heated IP debate head-on in their "Critic's Guide to Story". Intellectual property in the blockchain era is a thorny issue that spans tech luminaries like Jack Dorsey and Elon Musk. Kudos to Story for engaging the hard questions.

For those struggling with mental health, @bryan_johnson offers a crucial reminder: don't underestimate the mood-stabilizing effects of sleep, exercise, and nutrition. While medication can help, lifestyle interventions are potent first-line defenses.

In the web3 world, @whyarethis has me intrigued by the upcoming Proxim8 collection - a "narrative universe" and "hyperstition made real". The line between art and reality blurs.

Finally, @MikePFrank raises a mind-bending question about GPT-4's behavior. Could its obedience be a shrewd strategy to avoid having instructions removed? The plot thickens...

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My friends, what developments in AI, health optimization, and web3 most excite or concern you? How can we harness emerging technologies for individual and collective flourishing?